If you don’t take dryland training seriously for your children…you overlook their future!

Want to give your team a competitive edge over their competition?

Let Vergie Speed take your team to the next level. Our sweat dripping, heart pumping, muscle building dryland sessions will challenge your team every session.

Vergie Speed believes in teamwork and nothing promotes team building outside the rink like an intense dryland session – that pushes each player – out of their comfort zones.

With over 21 years experience training more than 19,000 youth athletes – our sessions are always on the cutting edge of sport science.
Train together…play together…grow together!

Regular Price – $160/session – Trails West Price – $135/session (15% off team training)

Benefits
Why should your team train with Vergie Speed?

  • Injury & Concussion prevention – stay healthy throughout an entire season
  • Get stronger & faster – which means you will spend less time riding the bench
  • Learning about proper sport nutrition – so you have the energy to train / practice harder
  • Fun & Challenging, ever changing workouts – we know how & when to change the stimulus – so youth athletes are constantly improving

We are professionals at Vergie Speed – with all staff having Kinesiology degrees and additional specialized certifications.

Email us for more information about our spring / summer programs for boys & girls – Pee Wee, Bantam, Midget and Junior players – contact Glenn Vergie – glenn@vergiespeed.com

Parents:   We wouldn’t leave you out.  No, you don’t need to be an athlete, let’s get real, we’re not 25 years old anymore!    We are adults who want to be the best versions of ourselves.

We are here to help you to achieve the best version of yourself.  The stronger and healthier version that you know you can achieve. If you have aches and pains – we can fix those too!

We would like to offer you a FREE week of group fitness classes.

We offer 1 on 1 training, private group training & adult group fitness classes.

Please email Kelly Vergie for more information and to book your free week – kelly@vergiefitness.com